Is it possible to treat varicose veins at home?

If you have received a diagnosis of varicose veins, you cannot underestimate this disease and consider it more as an aesthetic disease.To prevent its development, as well as to avoid complications, you should not postpone treatment for a long time.Only the appropriate treatment will give the desired result, an expansion of neglected Varicus is worse to treat.With a lack of time and money to visit expensive medical offices, you can urgently start treatment of varicose veins at home.Several directions are known which are effective in solving the problem of varicose veins:

• nutrition;
• means used inwards;
• methods used externally;
• baths with plant -based training camps;
• Special exercise complexes.

So how do you get rid of varicose veins at home?

Nutrition for varicose veins

The first thing to pay attention is your food.In order not to worsen the manifestations of the disease, you must adhere to several rules in food:

• It is necessary to exclude diet: fried, smoked, high - these foods negatively affect the viscosity of the blood, increasing the possibility of blood clots;
• Reduce salt intake, which delaying water in the body, improves swelling;
• We completely remove alcoholic beverages;
• Limit the use of coffee or drinks containing coffee, we prefer green tea;
• Maximize meat products by seafood, they improve the flexibility of the walls of the blood vessels;
• Increase in food The number of high fiber products: lentils, celery, cabbage, salad leaves, oats and others;
• Increase the consumption of products with a high content of vitamin C: all citrus fruits, redcurrants, strawberries, hips with roses.

When engaged in the correction of your diet, it will be useful to use the averages and methods used in popular medicine to treat varicose veins.

Means that are used inward

You can treat the disease with decoctions and dyed herbs.The most popular and most efficient.

1. The chestnut dye is popular, used for the preparation of flowers and fruits of the plant.In addition to using inside, it is also recommended to erase affected areas.
2. An inexpensive effective solution is apple cider vinegar diluted in water with the addition of honey.This solution is drunk in the morning on an empty stomach.
3. An ordinary hop decoction will help cure varicose veins.The house cones are finely cut, pour boiling water, then boiled in a double boiler.It is recommended to consume a few times a day, brewing a new part of the decoction each time.
4. The honey shock dye, prepared from liquid honey and garlic, is necessary to insist for about 14 days and to eat three times a day before meals.
5. The dye on the nutmeg, the finished ground powder is poured with alcohol or vodka and lets infuse for 10 days, then drink daily with small doses for a month.
6. You can treat varicose veins with antonovka apple infusion, a few pieces are poured with boiling water in an enameled saucepan, wrapped in a blanket and insisted at least three hours, then the fruits are petized.In the morning on an empty stomach and evening before bedtime, it is advisable to add honey.The property of the infusion: cleanses blood, affects blood training favorably.

One of the important rules is to apply all infusions, ointments and compresses from bottom to top, frame movements and nothing else.Consider the most popular folk recipes.

Rubroki

1. Rub the affected part with apple cider vinegar.A month should be rubbed with vinegar with vinegar before bedtime every day.A wonderful and effective method, it is recommended to drink water simultaneously with apple cider vinegar, and the result will not be long to come.
2. A therapeutic infusion of hop cones, drunk, is perfect for compresses for disturbing places.
3. The Kalanchoe's plant dyeing of the plant at home will help heal the manifestations of varicose veins.Preparation this way: the kalanchoe is well crushed and filled with alcohol in a glass container, the infusion must survive a week in a protected place against light, then it is filtered and ready to use.It is applied in the morning and before bedtime, from the bottom of the lower leg and rising to the knee joint.You can treat varicose veins with compresses.

Compress

1. Honey compresses, treatment should last a month and a half.To prepare a compress, you need to take a cotton cloth and apply a layer of liquid honey.Before going to bed, they are applied to the painful veins and fixed using a cling film and an elastic bandage.The first time the compress is maintained for 2 hours, the next one already 4 hours, the next one can be left overnight.
2. A compress with sea salt will help turn the tone of ships.In water, salt is dissolved in a thick porridge and put in the refrigerator.The cold mass is arranged on gauze and applied in places with varicose veins and fixed with an elastic bandage.Keep it when the salt is heated to your body temperature.
3. Pain and discomfort will help remove the compress from grated potatoes.Several fresh potatoes are rubbed on the smallest grater, depending on the consistency, it must be like a potato puree.A thick layer is applied to areas with bloating and fixed with a film.The compress must be kept for a day, changing the porridge to fresh every 4 hours.
4. The recipe for a compress with garlic and oil will help treat varicose veins.It is simple, but effective: before bedtime, chopped garlic with vegetable oil is mixed, applied to varicose veins and let it act during the night, washed with warm water in the morning, and the compression linen is put.
5. Clay compresses will help accelerate the treatment of the disease.The legs of the legs are lubricated with clay and wrapped in gauze, withstands the compress for about 2 hours.
6. Strong bloating will reduce the bandage at night with green tomatoes.They are cut into thin circles and applied to the veins.It is necessary to repair them with bandage or bandage.

Thermal baths

The vessels can be well invigorating and stimulated using foot baths with infusions of different herbs, they eliminate fatigue, normalize blood circulation.Baths with plant decorations.Using plant -based baths for varicose veins, it should be remembered that the water temperature should not exceed 37 degrees and that the duration of the procedure does not exceed 25 minutes.

All baths with decorations of herbs are prepared according to a principle: the herbs necessary in the right proportions are paid with a liter of boiling water and insisted for about 30 minutes.

Therapeutic gymnastics for varicose veins

To cure varicose veins at home, a certain gymnastics with a special set of exercises will help you.Simple exercises will restore good blood circulation.Your charge must include the following exercises:

• Birch exercise, lying on the ground, you have to raise your legs as much as possible, while putting your back on the shoulder blades;
• A smooth uprising on the socks and suddenly return to the starting position with the heels on the ground;
• Slow semi-semi-payment with the offer of legs on the shoulder scale, when executing squats, with varicose veins, do not crouch under the parallel;
• Joining something, you must sit down with a wide leg frame on the socks, tearing the heels should be attached to this position and return to the original;
• When you sit on the ground, stretch your legs in front of you, your hands, you have to focus on the ground, fold one of the legs in the knee joint and leave the second right, lift smoothly.

Varicosis must be treated in a timely manner.The sooner you start, the more efficient the result.The correct diet, phyto-manche, garbage, compresses, plants based on plants and a set of exercises will help heal the disease and reduce symptoms at the initial stage.With a more serious form, the consultation and observation of a phebologist are necessary.

Sources used:

How to prevent varicose veins on your legs: advice from doctors

The varicose veins, or varicose veins, (of lat. Varix - knot, bloating) is a venous disease, the characteristics of which are the loss of elasticity of the veins and, in addition, their expansion is observed, because of which the double name of this disease is in various medical sources.In the specialized medical literature and, according to a certain number of doctors, the signs of this disease are conditionally divided into two groups: internal and external.Interns is a feeling of heaviness in the legs, frequent or painful pain, associated with a constant sensation of fatigue, periodic muscle cramps and external cramps swell the legs as well as the formation of a particular characteristic pattern in the form of "stars" or "net" on the skin.However, all of the above is only the start of trouble: the fact is that when the veins swell, the "knots" or swelling thus called (hence the name of the disease) can sometimes form under the skin, and their additional swelling can cause internal hemorrhages or external venous bleeding that threaten health and life.According to medical statistics and a number of domestic and foreign clinical studies, varicose veins are mainly developed in people involved in heavy physical work.Varicosis also develops with standing work (for example, among the guards, consultants and metro workers), people who lead a sedentary lifestyle (office employees), as well as women, suffer.during pregnancyDue to the fact that the uterus grows with the fruits press considerably on the veins of the abdominal cavity, flowing the blood on the veins of the legs.

The reason for the appearance of varicose veins

Neither doctors nor researchers have a clear answer to this question.However, most national and foreign specialists in the field of health and nutrition always agree that one of the main causes of the development of the disease is obesity, malnutrition, often excessive physical work and, above all, a sedentary lifestyle, for example, as mentioned above, with sitting or standing work.In addition, an excessive burden on the legs can be a prerequisite for such a disease, and this is particularly true for people with overweight, but which, due to the details of their professional activity, must stand or sit in the same place (cooks, bars, bus drivers).In addition, the development of varicose veins is also facilitated by the weak walls of the venous vessels - these are evidence of poorly strengthened or insufficiently trained muscles.

Some American experts call another reason for developing varicose veins a predisposition to this inherited disease, which is confirmed by a certain number of clinical research on the example of several families and has been called "weak gene theory".

In addition, a certain number of experts are of the opinion that another reason for the development of varicose veins, as strange, as strange, pregnancy, as well as childbirth.It is so established by nature that only women can bear and give birth to children, and it is not surprising that among phlebologists and gynecologists, an undeniable opinion has long been rooted that varicose veins are a disease with a "female face".According to gynecological observations during pregnancy during growth simultaneously with the fruit of the female uterus, not only the internal organs of the female abdomen, but also the veins and associated arteries are compressed, following which the blood circulation is difficult.The hormonal changes that occur as a result of the body of the pregnant woman, weaken the tone of the vascular wall, following which he extends, in a special "outgoing" way, thus creating such a "soil" for the formation of varicose nodes.In addition, the risk of varicose veins even exists after pregnancy and the birth of a child, because the venous wall has already undergone changes, so that such a scope for the subsequent development of varicose veins remains.Also, do not reduce and another reason for this typeDevelopment of varicose veinsHowThe use by women of all kinds of drugs containing hormones.The fact is that most of these same drugs include a hormone such as estrogens, which, according to a certain number of clinical studies, negatively affects the state of the venous wall, weakening it.In addition, as studies are shown, prolonged use of hormonal drugs leads to deterioration in blood coagulation, which can also lead to the formation of nodes of varicose veins.

After having analyzed the above, it could be concluded that varicose veins are a disease of purely pregnant women and lovers of hormonal tablets, but this is not the case.Varicosis is a danger for fashionistas, in particular, for those who like to wear high heels.Any fashionista or a secular lady knows that the high heels are slimming a female figure, make growth and more elegantly a leg.However, at the same time, walking in heels, the foot is curved abnormal, following which the blood circulation is disturbed, thus creating obstacles to the free venous exit and, which leads to the future, leading to the development of a varicose disease.Like high heels, too close shoes can also violate peripheral blood circulation.